Have you ever found yourself craving a healthy and delicious meal that can be whipped up in no time? Look no further than this Mushroom and Swiss Chard Stir-Fry recipe! Packed with nutrients and bursting with flavor, this dish is sure to become a new favorite in your weekly meal rotation. In this post, we will walk you through the simple steps to create this mouthwatering stir-fry, from preparing the ingredients to cooking them to perfection. So, grab your wok and get ready to indulge in a nutritious and satisfying meal!
Ingredients:
- 1 bunch of Swiss chard, stems removed and leaves chopped
- 8 oz of mushrooms, sliced
- 1 onion, thinly sliced
- 3 cloves of garlic, minced
- 2 tablespoons of olive oil
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 teaspoon of ginger, minced
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Add the sliced onion and cook until translucent, about 3 minutes.
- Add the minced garlic and ginger, and cook for another minute until fragrant.
- Add the sliced mushrooms to the skillet and cook until they release their juices and start to brown, about 5 minutes.
- Stir in the chopped Swiss chard leaves and cook until wilted, about 2-3 minutes.
- Drizzle soy sauce and sesame oil over the stir-fry and toss to combine.
- Season with salt and pepper to taste.
- Remove from heat and serve hot.
Tips:
- You can add other vegetables such as bell peppers or broccoli to this stir-fry for added flavor and nutrition.
- For a protein boost, add tofu, chicken, or shrimp to the stir-fry.
- Feel free to customize the seasonings to your liking, such as adding chili flakes for a spicy kick.
Conclusion:
This Mushroom and Swiss Chard Stir-Fry is a quick and easy dish that is packed with flavor and nutrients. It makes for a delicious and satisfying meal that can be enjoyed on its own or served over rice or noodles. Give this recipe a try for a healthy and tasty meal option!