Mushroom and Spinach Frittata

Are you looking for a delicious and nutritious dish that can be enjoyed for breakfast, lunch, or dinner? Look no further than this Mushroom and Spinach Frittata recipe! Frittatas are a versatile and easy-to-make dish that can be customized with your favorite ingredients. In this post, we will walk you through how to make a flavorful Mushroom and Spinach Frittata that is sure to become a staple in your meal rotation. We will discuss the ingredients you will need, provide step-by-step instructions for preparing the frittata, and offer some tips for serving and storing leftovers. Let’s get cooking!


  • 6 eggs
  • 1 cup sliced mushrooms
  • 1 cup chopped spinach
  • 1/2 cup shredded cheese
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1/4 cup diced onion


  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, whisk together the eggs, milk, salt, and pepper.
  3. Heat olive oil in a skillet over medium heat.
  4. Add the diced onion and cook until translucent.
  5. Add the sliced mushrooms and cook until they are softened.
  6. Stir in the chopped spinach and cook until wilted.
  7. Pour the egg mixture over the vegetables in the skillet.
  8. Sprinkle the shredded cheese on top.
  9. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set in the middle.
  10. Remove from the oven and let it cool slightly before slicing and serving.

Additional Tips:

  • You can customize this frittata by adding other vegetables like bell peppers or tomatoes.
  • Feel free to experiment with different types of cheese for varying flavors.
  • This dish is great for meal prep as it can be stored in the refrigerator for a few days.


Enjoy this delicious mushroom and spinach frittata as a nutritious and satisfying meal for breakfast, brunch, or even dinner. With simple ingredients and easy preparation, this dish is sure to become a favorite in your recipe collection. Bon appétit!