Mushroom and Pumpkin Soup

Are you looking for a cozy and comforting dish to warm you up this fall? Look no further than this delicious Mushroom and Pumpkin Soup recipe! This hearty and flavorful soup combines the earthy taste of mushrooms with the sweetness of pumpkin for a perfect autumn meal. In this blog post, we will walk you through the step-by-step process of making this soup, from preparing the ingredients to serving it up in a bowl. So grab your apron and get ready to enjoy a bowl of this delicious soup!


  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 8 oz mushrooms, sliced
  • 1 can pumpkin puree
  • 4 cups vegetable broth
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • 1/2 cup heavy cream
  • Fresh parsley for garnish


  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion and minced garlic, sauté until fragrant.
  3. Add sliced mushrooms and cook until they release their juices.
  4. Stir in pumpkin puree, vegetable broth, thyme, salt, and pepper.
  5. Bring the soup to a simmer and let it cook for 15-20 minutes.
  6. Using an immersion blender, blend the soup until smooth.
  7. Stir in heavy cream and let it simmer for another 5 minutes.
  8. Adjust seasoning if needed.
  9. Serve hot, garnished with fresh parsley.

Benefits of Mushroom and Pumpkin Soup:

1. Rich in antioxidants and vitamins

2. Boosts immune system

3. Supports healthy digestion

4. Low in calories and high in fiber


1. Add a dash of nutmeg for extra flavor

2. Substitute heavy cream with coconut milk for a dairy-free option

3. Top with toasted pumpkin seeds for added crunch


This soup can be stored in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave before serving.


Enjoy the delicious and nutritious combination of mushrooms and pumpkin in this hearty soup. It’s easy to make, customizable to your taste, and perfect for a cozy meal on a chilly day.