Mushroom and Pear Salad

Are you tired of the same old boring salads? Looking for a fresh and flavorful dish to liven up your mealtime? Look no further than this Mushroom and Pear Salad recipe! This unique combination of earthy mushrooms, sweet pears, and tangy vinaigrette is sure to tantalize your taste buds and impress your guests. In this post, we will explore the ingredients and steps needed to create this delicious salad, as well as provide tips for serving and storing. Let’s dive in and elevate your salad game!


  • 2 cups mixed mushrooms (such as shiitake, cremini, and oyster), sliced
  • 2 ripe pears, thinly sliced
  • 4 cups mixed greens (such as arugula, spinach, and kale)
  • 1/4 cup chopped walnuts
  • 1/4 cup crumbled goat cheese
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste


  1. Heat a skillet over medium heat and add a splash of olive oil.
  2. Add the sliced mushrooms to the skillet and sauté until they are golden brown and cooked through, about 5-7 minutes. Season with salt and pepper.
  3. In a large salad bowl, combine the mixed greens, sliced pears, chopped walnuts, and crumbled goat cheese.
  4. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper to make the dressing.
  5. Pour the dressing over the salad and toss to combine.
  6. Top the salad with the sautéed mushrooms.
  7. Serve the mushroom and pear salad immediately and enjoy!

Tips for Success:

  • Choose a variety of mushrooms for a more complex flavor profile.
  • Make sure to slice the pears thinly so they are easy to eat in the salad.
  • Toast the walnuts in a dry skillet for a few minutes to enhance their nutty flavor.
  • Feel free to customize the salad with additional ingredients such as dried cranberries or avocado.

Health Benefits:

This mushroom and pear salad is not only delicious but also packed with nutrients. Mushrooms are a good source of vitamins and minerals, while pears are rich in fiber and antioxidants. The walnuts provide healthy fats and protein, making this salad a well-rounded and nutritious meal option.


Feel free to experiment with different ingredients to create your own version of the mushroom and pear salad. You can try adding grilled chicken or tofu for extra protein, or swap out the goat cheese for feta or blue cheese for a different flavor profile. The possibilities are endless, so get creative and make this salad your own!


With its combination of earthy mushrooms, sweet pears, crunchy walnuts, and tangy goat cheese, this mushroom and pear salad is sure to become a new favorite in your recipe repertoire. Whether you serve it as a side dish or a main course, this salad is a delicious and nutritious option for any occasion. Give it a try and enjoy the flavors and textures of this delightful dish!