Mushroom and Lentil Tacos

Are you looking for a delicious and satisfying meatless meal that is packed with flavor and protein? Look no further than these Mushroom and Lentil Tacos! This recipe combines hearty lentils, savory mushrooms, and a blend of spices to create a mouthwatering taco filling that is sure to please even the most devoted meat-eaters. In this post, we will walk you through the steps to create these tasty tacos, including how to prepare the lentils and mushrooms, assemble the tacos, and top them off with your favorite toppings. Get ready to elevate your Taco Tuesday game with this plant-based twist on a classic dish!


  • 1 cup of cooked lentils
  • 1 cup of sliced mushrooms
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • Salt and pepper to taste
  • 8 small corn tortillas
  • Optional toppings: avocado, salsa, cilantro, lime wedges


  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced onion and minced garlic, sauté until fragrant.
  3. Add sliced mushrooms and cook until they start to brown.
  4. Stir in cooked lentils, cumin, paprika, salt, and pepper.
  5. Cook for another 5 minutes, stirring occasionally.
  6. Warm the corn tortillas in a separate skillet or in the oven.
  7. Fill each tortilla with the mushroom and lentil mixture.
  8. Top with your favorite toppings such as avocado, salsa, cilantro, and a squeeze of lime.
  9. Serve hot and enjoy your delicious mushroom and lentil tacos!


These mushroom and lentil tacos are a great vegetarian option for Taco Tuesday or any day of the week. The combination of earthy mushrooms and hearty lentils makes for a satisfying and flavorful filling. Feel free to customize your tacos with your favorite toppings and enjoy a delicious and nutritious meal!