Mushroom and Lentil Soup

Are you looking for a hearty and nutritious meal to warm you up on a chilly day? Look no further than this delicious Mushroom and Lentil Soup recipe! This soup is packed with protein, fiber, and flavor, making it the perfect option for a satisfying meal. In this blog post, we will walk you through the steps to create this comforting dish, from preparing the ingredients to serving it up in a bowl. Get ready to cozy up with a bowl of Mushroom and Lentil Soup that will leave you feeling nourished and satisfied.


  • 1 cup of dried lentils
  • 8 oz of mushrooms, sliced
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 4 cups of vegetable broth
  • 1 tsp of dried thyme
  • Salt and pepper to taste
  • 2 tbsp of olive oil
  • 1/4 cup of chopped fresh parsley
  • 1/4 cup of coconut milk (optional)


  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion and minced garlic, sauté until fragrant.
  3. Add sliced mushrooms and cook until they start to brown.
  4. Stir in dried lentils and vegetable broth, bring to a boil.
  5. Reduce heat to low, cover and simmer for about 30 minutes or until lentils are tender.
  6. Season with dried thyme, salt, and pepper.
  7. If desired, stir in coconut milk for added creaminess.
  8. Remove from heat and stir in chopped parsley.
  9. Serve hot and enjoy!


  • You can use any type of mushrooms for this soup, such as button mushrooms, cremini mushrooms, or shiitake mushrooms.
  • Feel free to add other vegetables like carrots, celery, or spinach for extra nutrition.
  • This soup can be stored in the refrigerator for up to 5 days, making it a great option for meal prep.


Mushroom and lentil soup is not only delicious but also packed with nutrients. Lentils are a great source of protein, fiber, and minerals like iron and folate. Mushrooms are low in calories but high in antioxidants and vitamins. This soup is a perfect option for a healthy and satisfying meal.