Mushroom and Broccoli Stir-Fry

Are you looking for a quick and easy weeknight dinner idea that is both delicious and nutritious? Look no further than this Mushroom and Broccoli Stir-Fry recipe! Packed with flavor and loaded with veggies, this dish is sure to become a family favorite. In this blog post, we will walk you through the steps to make this tasty stir-fry, highlighting the key ingredients and cooking techniques. So grab your wok and get ready to whip up a healthy and satisfying meal in no time!


  • 1 tablespoon olive oil
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 8 oz mushrooms, sliced
  • 1 head of broccoli, cut into florets
  • 1/4 cup soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon ginger, grated
  • 1 teaspoon cornstarch
  • Salt and pepper to taste


  1. Heat olive oil in a large skillet over medium heat.
  2. Add sliced onion and minced garlic, sauté until fragrant.
  3. Add sliced mushrooms and cook until they release their juices.
  4. Stir in broccoli florets and cook until they are tender-crisp.
  5. In a small bowl, mix soy sauce, sesame oil, rice vinegar, ginger, and cornstarch.
  6. Pour the sauce over the vegetables in the skillet.
  7. Cook, stirring constantly, until the sauce thickens and coats the vegetables.
  8. Season with salt and pepper to taste.
  9. Remove from heat and serve hot.

Tips for Success:

  • Make sure to cut the vegetables into similar sizes for even cooking.
  • You can add other vegetables like bell peppers or snow peas for extra flavor and color.
  • For a protein boost, you can add tofu, chicken, or shrimp to the stir-fry.
  • Feel free to adjust the seasonings to suit your taste preferences.

Health Benefits:

  • Mushrooms are a good source of antioxidants and vitamins, such as vitamin D and B vitamins.
  • Broccoli is rich in fiber, vitamins C and K, and folate, making it a nutritious addition to any meal.
  • By stir-frying the vegetables, you retain more of their nutrients compared to boiling or steaming.


  • You can add a sprinkle of red pepper flakes for a spicy kick.
  • Try using different types of mushrooms, such as shiitake or oyster mushrooms, for a unique flavor profile.
  • Instead of rice vinegar, you can use balsamic vinegar or lemon juice for a different acidity level.


With this easy and delicious mushroom and broccoli stir-fry recipe, you can enjoy a healthy and flavorful meal in no time. Customize it with your favorite vegetables and protein sources to make it your own. Stir-fries are a great way to pack in nutrients and flavors, making them a go-to option for busy weeknight dinners.