Creamy Mushroom and Asparagus Dijon

Have you ever struggled to find a delicious and satisfying vegetarian dish that is both creamy and flavorful? Look no further! This recipe for Creamy Mushroom and Asparagus Dijon is the perfect solution to your culinary dilemma. Made with a rich and creamy dijon sauce, tender mushrooms, and crisp asparagus, this dish is sure to become a new favorite in your recipe repertoire. In this blog post, we will walk you through the step-by-step process of creating this mouthwatering dish, from gathering the ingredients to serving it up on your dinner table. Let’s dive in and discover the magic of this delectable vegetarian recipe!


  • 1 lb asparagus, trimmed and cut into 2-inch pieces
  • 8 oz mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 small onion, diced
  • 1 cup chicken or vegetable broth
  • 1 cup heavy cream
  • 2 tbsp Dijon mustard
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)


  1. Heat olive oil in a large skillet over medium heat.
  2. Add the onion and garlic, sauté until fragrant.
  3. Add the mushrooms and cook until they start to brown.
  4. Add the asparagus and cook until slightly tender.
  5. Pour in the broth and simmer for 5 minutes.
  6. Stir in the heavy cream and Dijon mustard, simmer for another 5 minutes.
  7. Season with salt and pepper to taste.
  8. Garnish with chopped parsley before serving.


  • Make sure to trim the tough ends of the asparagus before cooking.
  • You can substitute half-and-half for the heavy cream for a lighter version of this dish.
  • Feel free to add cooked chicken or shrimp for extra protein.
  • This dish pairs well with crusty bread or over pasta.


  • For a vegan version, substitute vegetable broth for the chicken broth and coconut milk for the heavy cream.
  • You can add other vegetables like bell peppers or broccoli to this dish for added flavor and nutrition.
  • Try adding a sprinkle of Parmesan cheese on top before serving for an extra savory kick.

Health Benefits:

This creamy mushroom and asparagus Dijon dish is not only delicious but also packed with nutrients. Asparagus is a great source of vitamins A, C, and K, as well as fiber and antioxidants. Mushrooms are low in calories and high in protein, making them a great addition to any diet. The Dijon mustard adds a tangy flavor while also providing a boost of antioxidants and anti-inflammatory properties. Overall, this dish is a healthy and satisfying option for a balanced meal.